Built around
you.
For everyday people, not perfect physiques. No jargon, no guesswork. Just a clear plan for today and proof of how far you've come.
Jul12
Jul13
Jul14
Jul15
Jul16
Jul17
Jul18
Jul19
Jul20
Jul
Everything you need.
In one place.
Training, nutrition and recovery side by side, so every small step counts.
- Coming soon
Book trusted experts
Find trainers, nutritionists and wellness experts near you, and book in person or online.
All things tracking
Workouts, meals, weight and personal bests. Logged, saved, nothing missed.
Log meals with Thrive AI
Just say what you ate. Thrive AI logs it, calories and macros included.
Steps and water
Hit your steps, drink your water, tick off the day.
See your progress
Workouts, nutrition and PBs charted week by week. See what's working.
Sync your watch
Steps and heart rate flow in from your smartwatch automatically.
Challenges and rewards
Take on weekly challenges, keep your streak alive and earn points for showing up.
Workout library
1,400+ exercises for every level, from your first session to your next personal best.
Experts for
every goal.
Trainers, nutritionists, wellness coaches and sports specialists, bookable in person or online. Coming soon to Thrive.
Fitness
Train smarter, push further and stay consistent, whatever your goal.
- Strength and conditioning
- Weight loss and toning
- In person or online
Nutrition
Nutritionists who build meal plans around your goals, tastes and routine.
- Personalised meal plans
- Weight and body goals
- Check-ins that keep you on track
Wellness
Yoga, mobility and recovery coaches to help you move better and feel calmer.
- Yoga and pilates
- Mobility and stretching
- Recovery and breathwork
Sports
Specialists who help you train, compete and recover in the sport you love.
- Padel, tennis and swimming
- Running and endurance
- Conditioning for your sport
From browse to booked
in minutes.
- 01
Find your expert
Browse by specialty, location or session type and pick the one who fits your goals.
- 02
Pick a time
See real availability and lock it in, right in the app.
- 03
Show up and thrive
Meet your expert and track every session alongside the rest of your progress.
Questions,
answered.
Can't find what you need? Email us at ask@mythrive.ae
